Athletic Greens vs. Ensō Supergreens: Which Is Better?

Athletic Greens vs. Ensō Supergreens: Which Is Better?

Greens powders have become a popular nutritional supplement, promising improved health through concentrated fruits, vegetables, and herbs. Two leading options on the market are Athletic Greens and Ensō Supergreens. With so many purported benefits like antioxidant support, probiotics for gut health, and adaptogens to reduce stress, deciding which greens powder reigns supreme can be challenging. We’ll compare these two superfood standouts’ ingredient profiles, taste, cost, and more. You’ll leave knowing which one will bring you optimal nutrition and vitality. Let the greens powder battle commence!

Summarized Insights

Regarding nutritional content, Athletic Greens and Ensō Supergreens contain many vitamins, minerals, antioxidants, probiotics, and adaptogens. However, Ensō has a more diverse blend of superfoods like spirulina, wheatgrass, and ashwagandha. Taste-wise, customers find Athletic Greens easier to drink straight due to its milder flavor. Ensō has a more potent, earthy taste. Ultimately, while both provide solid nutrition, Ensō Supergreens wins for its organic, GMO-free formula packed with superfoods. Its bold flavor is an acquired taste but worth it for the nutritional density.

Summarized Insights


Regarding superfood greens powders, two standout options are Athletic Greens and Ensō Supergreens. Both provide concentrated sources of vitamins, minerals, antioxidants, enzymes, probiotics, and adaptogens to boost overall health and vitality. However, there are notable differences between the core ingredients that make up these two formulations.

Athletic Greens and Ensō Supergreens take different approaches when crafting their signature blends. While both aim to deliver comprehensive nutrition, their ingredient profiles reflect unique philosophies. We’ll compare the key components that make up these two superfood supplements, including each formula’s potential upsides and downsides.


To begin with, Athletic Greens and Ensō Supergreens share some commonalities in their ingredients. Both feature foundational greens like spirulina and wheatgrass to provide chlorophyll, vitamins, and minerals. Though they differ in strains and amounts, they also contain prebiotics and probiotics for digestive and immune support. Additionally, both powders provide antioxidants from standard sources like vitamin C, vitamin E, selenium, and plant extracts. These shared components offer well-rounded nutrition.

Differences – Athletic Greens

Looking at key distinctions, Athletic Greens takes a more traditional approach with its blend of grasses, antioxidants, vitamins, minerals, and extracts. Athletic Greens also uniquely contains:

  • Collagen.
  • 5-HTP from Griffonia simplicifolia seed.
  • Extracts like ginger and mango for additional antioxidant and digestive support.

One downside is that Athletic Greens is not 100% plant-based or non-GMO. However, many customers appreciate its balanced nutritional profile.

Differences – Ensō Supergreens

Ensō Supergreens stands out for its incredibly diverse mix of organic, non-GMO, plant-based superfoods. This includes antioxidant powerhouses like acai berry, camu camu, goji berry, and monk fruit. Ensō also packs in super-herbs like ashwagandha, astragalus, turmeric, and ginger. It provides a wide spectrum of digestive enzymes as well. The main drawback is that some find Ensō’s earthier taste less palatable than the milder Athletic Greens. But Ensō undoubtedly provides maximum dense nutrition.


Looking at probiotics, Athletic Greens contains 7 billion CFUs covering Lactobacillus acidophilus, Bifidobacterium bifidum, and B. longum. Ensō has 5 billion CFUs, focused solely on L. acidophilus. So Athletic Greens win for higher overall probiotics, though some may prefer Ensō’s simplicity.


Ensō Supergreens has the edge for adaptogens, featuring energizing blends like ashwagandha, astragalus root, Rhodiola, and holy basil. These compounds help the body better handle stress and fatigue. In contrast, Athletic Greens has no dedicated adaptogen content.


Both powders are fairly convenient, but Athletic Greens edge out since its powder dissolves more easily and comes with a travel pack and mixer cup. However, Ensō’s single-serve packs are also portable.

While Athletic Greens provides balanced foundational nutrition, Ensō Supergreens prevails for its diverse organic superfoods and anti-inflammatory, adaptogenic herbs. So, for those seeking maximum plant-based nutrition, Ensō is a stellar choice despite its strong flavor. Evaluate your priorities to decide if the richer Ensō formula outweighs Athletic Greens’ advantages for taste and convenience.



When evaluating green powders, assessing the potential benefits to overall health and well-being is important. Here, we’ll discuss and compare the advantages of two popular options – Athletic Greens and Ensō Supergreens.

Both Athletic Greens and Ensō Supergreens aim to provide a nutritional boost through concentrated fruits, vegetables, herbs, and extracts. However, differences in their ingredients translate to some unique benefits for each formula.

Athletic Greens Benefits

Some standout benefits of Athletic Greens include:

  • Balanced nutrition – With its blend of vitamins, minerals, antioxidants, and extracts, Athletic Greens offers fairly comprehensive nutritional support.
  • Easy digestion – Athletic Greens’ digestive enzymes and probiotics can improve gut health and nutrient absorption.
  • Immunity – Athletic Greens provides antioxidant support along with zinc and vitamin C to boost immune function.
  • Energy – Key ingredients like spirulina, wheatgrass, and selenium can increase energy levels.

Ensō Supergreens Benefits

Notable benefits offered by Ensō Supergreens include:

  • Organic superfoods – Ensō contains a wide array of organic fruits, veggies, herbs, and extracts to provide dense nutrition.
  • Anti-inflammatory – Ensō’s turmeric, ginger, cinnamon, and other herbs combat inflammation.
  • Adaptogenic support – Adaptogens like ashwagandha help improve the body’s resilience to stress.
  • Detoxification– The diverse antioxidants in Ensō can help neutralize toxins and free radicals.

Comparing Benefits

When directly comparing the two formulas, Ensō Supergreens stands out for its anti-inflammatory and adaptogenic properties stemming from its medicinal herbs and organic superfoods. While Athletic Greens still confers well-rounded nutrition, Ensō prevails when it comes to combating inflammation and boosting resilience – key components of optimal health.

Both green powders can enhance well-being through vital nutrients and compounds. But Ensō Supergreens edges out Athletic Greens when it comes to leveraging organic superfoods to drive anti-inflammatory and adaptogenic benefits.


Evaluating the true effectiveness of supplements like green powders can be challenging. Here, we’ll look at the existing evidence supporting the benefits of Athletic Greens and Ensō Supergreens.

Both Athletic Greens and Ensō Supergreens make impressive claims about their health-enhancing effects. But do these powders deliver meaningful results? Let’s examine the evidence.

Athletic Greens Effectiveness

Rigorous clinical trials need to be improved for Athletic Greens itself. However, studies do support the benefits of key ingredients:

  • Wheatgrass shows antioxidant and anti-inflammatory effects in trials.
  • Spirulina boosts endurance and muscle strength in athletes, per studies.
  • Probiotics in Athletic Greens can improve gut health.

Ensō Supergreens Effectiveness

Ensō Supergreens also lacks product-specific studies. But evidence backs its key nutrients:

  • Turmeric can reduce inflammation and arthritis symptoms, according to research.
  • Ashwagandha lowers cortisol levels and anxiety, as shown in trials.
  • Antioxidants like resveratrol protect heart health based on studies.

Comparing Effectiveness

While lacking clinical trials, both powders contain research-backed ingredients, suggesting they can confer meaningful benefits for immunity, energy, digestion, and antioxidant protection.


However, Ensō may have a slight edge as studies specifically support the anti-inflammatory and adaptogenic effects of compounds like turmeric and ashwagandha that are unique to its formula.

More Research Needed

In summary, Athletic Greens and Ensō Supergreens hold promise based on initial evidence, but more controlled trials directly testing the products would better establish their true effectiveness and safety. Consult your doctor before using any supplement.

Taste and Texture

Taste and texture play a big role in the experience of taking any supplement, including green powders. Here, we’ll break down how Athletic Greens and Ensō Supergreens compare in these categories.

When evaluating superfood powders, you want a product that provides maximum nutrition without being unpalatable. Let’s see how these two leading options stack up regarding taste and mixability.

Athletic Greens Taste & Texture

Athletic Greens earn positive marks for its mild, smooth flavor. It has a creamy, almost sweet taste that lacks the earthy “green” flavor found in many supplements. The fine powder blends easily into water or juice without clumping or grit.

Per reviews, Athletic Greens is “easy to drink” and leaves “no unpleasant aftertaste.” Users praise it for having the “best flavor” than other greens.

Ensō Supergreens Taste & Texture

Reviews show Ensō Supergreens has a much stronger, sour, and bitter flavor. Expect a potent herbal and almost grassy taste. The powder also has a grittier texture that can take effort to dissolve.

Many reviews say Ensō has an “earthy green flavor” that can be “hard to stomach.” But others don’t mind the “pleasantly vegetal” taste. Most recommend blending it into smoothies.

Comparing Taste & Texture

When it comes to palatability, Athletic Greens is the clear winner. Its mild, agreeable flavor makes it significantly easier to drink straight compared to the overpowering earthiness of Ensō. Athletic Greens also blend more smoothly.

However, Ensō still provides an option for those willing to dilute the strong flavor through creative mixing. But for drinkability, Athletic Greens prevails in the taste department.

In summary, factors like flavor profile and mixability deserve consideration alongside nutritional content when selecting a greens supplement. And user reviews clearly favor Athletic Greens in terms of drinkable taste and texture.


Cost often plays a significant role when evaluating supplements like green powders. Here, we’ll break down and compare the pricing of Athletic Greens and Ensō Supergreens.


Both Athletic Greens and Ensō Supergreens come with a relatively hefty price tag compared to generic greens powders. But how do they stack up against each other in terms of value for money?

Looking at the listed prices, Ensō Supergreens is the more affordable option per serving. A 30-day supply of Ensō costs $44.99, breaking down to $1.50 per serving.

Athletic Greens costs $97 for a 30-day supply, equaling $2.56 per serving. So Ensō provides a noticeably cheaper daily greens option.

However, both companies offer discounts on larger supplies and subscriptions to lower the per-serving cost. Subscribing to regular monthly deliveries saves about 20% for Athletic Greens and 15% for Ensō Supergreens.

Purchasing a 90-day supply also drops the per-serving price to around $2 for Athletic Greens and $1.25 for Ensō. So, buying larger quantities can optimize the savings.

Ensō occasionally has limited-time promotions for free starter kits or gift cards for lower costs. Athletic Greens sometimes offer free travel packs or nutritional gifts with purchases.

In summary, Ensō Supergreens maintains a significant price advantage over Athletic Greens. Its organic ingredients come packed into servings equaling just $1.50 each. Athletic Greens is no bargain at over $2.50 per serving.

However, customers can bring down the costs through larger orders or subscriptions. And both provide high-quality nutrition despite the premium price tags.

So consider your budget and volume needs when choosing between these two green powerhouses. But recognize the value Ensō provides at its very reasonable serving cost.



Which greens powder offers better value for money?

When comparing cost per serving, Ensō Supergreens is the more cost-effective option. A 30-day supply runs around $1.50 per serving compared to $2.50+ for Athletic Greens. Ensō also offers discounts for larger supplies and subscriptions. Ensō provides excellent value at its price point, considering its organic ingredients and nutrition density. Athletic Greens still cost less than many competitors despite its high price tag. So, while more affordable than similar green powders, Ensō ultimately wins for value.

How do the probiotic and enzyme contents compare?

Both Athletic Greens and Ensō Supergreens contain probiotics and enzymes for digestive and immune support. Athletic Greens packs in 7 billion CFUs covering multiple probiotic strains. Ensō has 5 billion CFUs, focused mainly on lactobacillus acidophilus. For enzymes, Athletic Greens has a digestive blend with bromelain and papain. Ensō provides a wider spectrum of digestive enzymes like amylase, lipase, and protease. So, while Athletic Greens offer more probiotics, Ensō wins for its diverse array of enzymes to aid digestion and nutrient absorption.

Which greens powder is better for organic and GMO-free?

If your priority is organic and non-GMO ingredients, Ensō Supergreens is undoubtedly the better choice. Ensō only uses certified organic, plant-based, ethically sourced superfoods and extracts in its formula. Athletic Greens does contain some organic ingredients but also includes components like collagen and prebiotics that are not certified organic. Athletic Greens are also not fully non-GMO verified. For the most eco-conscious choice, Ensō Supergreens delivers maximum nutrition from purely organic sources.

Which superfood powder is easier to use and travel with?

For convenience, most customers find Athletic Greens slightly easier to mix and take on the go. Its powder dissolves more easily in water than Ensō’s grittier formula. Athletic Greens’ packaging also comes designed with a vacuum-sealed travel pack and mixing cup. However, Ensō Supergreens portions come in convenient single-serve packs that are also easy to toss into a bag or suitcase when traveling. Ultimately, both powders provide decent convenience, but Athletic Greens may have an edge for easy mixing and portability.

Which provides more antioxidant support?

With its diverse blend of antioxidant-rich superfoods, Ensō Supergreens delivers stronger antioxidant support than Athletic Greens. Ensō contains concentrated antioxidants from sources like acai berry, elderberry, green tea extract, spirulina, and camu camu. Athletic Greens still provide antioxidants but lean more heavily on standard ingredients like vitamin C, E, and selenium versus a wide array of antioxidant superfoods. For maximum free radical defense, Ensō Supergreens is the better choice.

Related Video: Athletic Greens vs Ensō Supergreens- Which One Is Better? (Don’t BUY Until You Watch This!)

Final Words

When comparing these two popular greens powders, Ensō Supergreens emerges as the winner for its diverse mix of organic superfoods and herbs. Although Athletic Greens still provides solid nutritional value, Ensō has a more robust spectrum of antioxidants, adaptogens, probiotics, and phytonutrients. While some may prefer Athletic Greens for its milder taste, Ensō’s bold flavor reflects the potent nutrition within. For those seeking the ultimate superfood boost, Ensō Supergreens is the superior choice. With its comprehensive formula and eco-friendly ethos, Ensō gives you an easy way to flood your body with the nourishment it needs to thrive.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *